Come for the Method, stay for the lifestyle
Meet Your New Favorite Method
Our C_Method approach to fitness relies on modifications and the mind-body connection to map essential exercises to your unique musculature, all while improving your awareness of your body and boosting your confidence.
“It warms my heart when I look out across the studio and see everyone doing something different! Because all bodies are unique, the same movement may target different muscles in different people. Our job is to discover how to adapt an exercise to work for you.”
— CALLY WEYMOUTH
Our Favorite Classes
FORM & CORE
This gentle spin on classic mat pilates works to strengthen your abs & pelvic floor while teaching you about your personal form.
BARRE
One of our must-try STUDIO classes, where the routine depends on the day, but you can expect a full body workout every time.
C_METHOD REFORMER
We use our Reformer machines to increase resistance while maintaining a low-impact workout. Think: deeper burn, happy joints
Double Down for Complete Access
Get unlimited access to all STUDIO & REFORMER classes with our VIP Membership package. You can even bring a friend twice a month!
Whether you’re joining us for our 14 day challenge or as a postpartum mom, our online programs each have a clear goal and timeline designed to get you results!
Fitness for Virtually Everyone
Personal Training with Personality
Our Private Sessions offer the One-on-One support you crave with fitness plans tailored to your personal needs and accountability that will take you the extra mile.
Testimonials
"I feel strong & ready to take on anything that comes my way!”
"I haven’t regularly worked out since having my kids. I never feel comfortable in a traditional gym setting and thought for sure this would be a fad that I would lose interest in. I’m now addicted. I go 3-4 times a week and have been consistent since I started 6 months ago. I look and feel amazing. I absolutely love all of the instructors. Everybody is friendly and working at your own pace is encouraged. It’s definitely not a cookie cutter ‘gym’ vibe.”
— Brandi S. Favorite Class: Barre & JUMP
"I love having so many options—there are SO MANY class formats.”
"I used to juggle multiple memberships at different places to get the combination of workouts I needed but not anymore. I came to C_Wickson when moving to a new town and preparing for my wedding dress last year. What keeps me coming back is this place single handedly drives the most results out of all group fitness styles and studios I have tried (which are many!). I have learned so much about how to control, move, and improve my body in space thanks to this credible and motivating team.”
— Jackie L. Favorite Class: Cross Training
"Women lifting Women up! Amazing!”
"My morning class is the best part of my week. It is the only day I get up that early! All other days I drag out of bed. Not my Form & Core day though. I am so excited to get up and go. I keep coming back because the instructors are amazing. Not only do I get a great workout, but they get me. They help me modify moves and I still get a great workout. It’s an amazing group of women who understand us. They are welcoming, sweet and loving."